This doesn’t mean you become numb or indifferent to everyone, simply be indifferent and have no emotional openings to those who cause you pain, for example an ex-boyfriend or ex-girlfriend or a relative who is a jerk.
Excerpted from the book How to Be Happy NOW…Even if Things Aren’t Going Your Way, available on Amazon, Amazon UK and Amazon DE. © 2013 – 2015 Sara Weston. A FREE excerpt of the book is available here.
How to Be Happy NOW 
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