Meditation is the means to enlightenment. When you stop thought through meditation, a reality that is deeper than our everyday reality begins to be revealed to you. That deeper reality, though unseen by most, is ever present.  And once you begin to dip your toes in these eternal waters, you begin to see the vast wisdom and love that is at your core. So I invite you to find this love that is at your core. I invite you to meditate.

Happy Solstice,
Sara

For meditation instruction, download the free eBook on How to Meditate.