The student asked the Buddha: “Why is it that wise women and men in the world—priestesses, rulers, and others—always offer sacrifices to the gods?”
The Buddha answered: “They offer things to the gods because as they get older they want to keep their lives as they are and have no misfortunes.”
“But, Buddha, does it ever make any difference to their old age by making these careful offerings?”
“Their prayers and praises and offerings and hopes are all made on the basis of possessions, rewards, and longings for pleasure. These experts in prayer are longing to continue becoming. But it will make no difference to their old age.”
“Please tell me, Buddha, if all the offerings from these experts don’t get them beyond old age, then who has ever gone beyond?”
The Buddha said: “When a person has thoroughly understood the world, from top to bottom, when there is nothing in the world that agitates them anymore, then they have become somebody who is free from confusion and fears and tremblings and the longings of desire. They have gone beyond getting old and beyond birth and death.”
—Sutta Nipata, from The Pocket Buddha Reader
A concern I hear frequently from folks who’ve recently started meditating is that they feel like they are thinking even more while they’re meditating than they did when they first started.
How to Be Happy NOW 
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