How to Be Happy NOW…Even If Things Aren’t Going Your Way is the book about how to be happy all the time, regardless of what is going on in your life or the world.
Customer Reviews from Amazon.com:
“Really inspires you to make simple changes that will help you immediately and forever.”
“I’ve been teaching meditation for 20 years, and found so many great reminders, said in such a bright and beautiful way.”
“This book is brilliant – it digests centuries of abstract wisdom on how to pursue ‘happiness’ and turns it into a simple How To guide for the modern individual.”
“Everything is presented so simply and cleanly, it’s really digestible and fun to read. There isn’t any boring ‘fluff’ to weed through to get to the good stuff.”
“To me the ‘transmission’ of a book – how it feels – is at least as important as the words, and this one is 100% pure, light, and uplifting.”
In our hyper-connected world, the message is that happiness comes from getting the latest fashions, the hot guy or gal, the perfect car and the stylish house, but come on, don’t buy what they are selling out there! Even people who have it all can be miserable if they’re out of touch with their spirit.
How to Be Happy NOW shows you the way to be deeply happy all of the time regardless of whether you have it all or not. With practical and accessible wisdom, it provides seven core practices that will get you in touch with your spirit and make you truly happy. Also included are lots of tips designed to make your life easier and more fun. Adopting even a few of these tips will increase your energy and give you a bigger smile, while mastering the core practices will bring you unshakable and lasting happiness.
The author of the book, Sara Weston, has been meditating for over 25 years and has taught meditation and mindfulness to lots of folks over the years. She welcomes any questions you may have about the book.