Meditation Tip: Don’t judge your meditation

MedGalIt’s important to not judge your meditation. The only bad meditation is the one you don’t do! The truth is even when you have meditations that don’t feel as “good” or “powerful” as others, the light is still transforming you. It’s still working, even if it doesn’t feel like a good meditation to you. That being said you need to meditate correctly for it to really work, so please check out the post on meditating correctly, if you need a refresher.

For meditation instruction, download the free eBook on How to Meditate.

Excerpted from the book How to Be Happy NOW…Even if Things Aren’t Going Your Way available on AmazonAmazon UK and Amazon DE. © 2013 – 2014 Sara Weston

One thought on “Meditation Tip: Don’t judge your meditation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s